On January 1, 2013, the International Headache Society published a paper citing weather predictions “could help chronic sufferers more efficiently anticipate headache and migraine arrival and begin preventative treatment immediately.”
We’ve learned that weather conditions do play a role in the levels of chronic pain symptoms, but could it they actually predict the future? Southwest Spine and Pain Center knows the level of interest this topic has for our chronic pain sufferers. We want to produce as much information and education to our patients so they can continue their pain management outside office walls.
In the study, headache incidences increased by 31 percent when lighting struck within a 25-mile radios of the patient’s home. In addition, new headaches increased by 25 percent during lightning storms.
Though past research tells us that barometric pressure is one of the only solid leads in weather and pain, its validity is still questioned. Scientists suggest that the barometric pressures could change the pressure in the brain, but evidence doesn’t directly prove it. What is true, however, is that unpleasant, rainy, cloudy weather produces more reports of headaches and migraines.
While reports constantly track rain, lightning, and cold weather changes to headaches, research also suggests that springtime weather has its own set of migraine challenges. Our bodies are once again accustomed to shorted days just in time for spring, where the days are longer once again. Our bodies are exposed to brighter light, which often triggers migraines. Allergies are stronger during the spring season and sinuses play a big role in the on-set of headaches and migraines.
Summertime isn’t 100 percent safe, either. Dehydration is a powerful trigger for migraine headaches. Heat and humidity play a huge role in dehydration. If you are plagued by headaches in every season, remember to stay warm in the winters and cool in the summers. Always drink plenty of water and even keep a journal of your head pain levels. Report any changes to your health back to your Southwest Spine an Pain physician.
If you or someone you know suffers from migraines or headaches, contact a Southwest Spine and Pain Center staff member today. Don’t let pain control you life. Take control by visiting www.southwestspineandpain.com and get help today.
If chronic pain is impacting your life, don't wait to schedule an appointment at Southwest Spine and Pain Center. With four locations and same day appointments, the pain management specialists at Southwest Spine and Pain Center are dedicated to helping those who suffer from chronic pain live the life they want to! To schedule an appointment, visit our locations tab!
The advice and information contained in this article is for educational purposes only, and is not intended to replace or counter a physician’s advice or judgment. Please always consult your physician before taking any advice learned here or in any other educational medical material.
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