Sciatica can be a painful condition and interfere with exercise—here’s what you need to know.
You’ve probably heard people talk about having sciatica, and that’s for good reason—many people experience a form of pain related to the sciatic nerve at some point in their lives.
That’s because the sciatic nerve is actually the largest nerve in the entire body, extending from your lower back all the way down through the muscles and joints of your hips, glutes, legs, and feet. Because it affects so many structures in your body, it can be relatively easy for it to become injured or irritated, leading to pain, numbness, or weakness, in your back, buttocks, or legs.
What Causes Sciatica?
Sciatica is a condition of pain as a result of the...Read More