30-Second Blog “Snapshot:”
- Exercising with fibromyalgia pain can be difficult to do, but on the flipside, can be rewarding when done right.
- There is a difference between pushing through minor discomfort and full-blown pain.
- The pain management specialists at Southwest Spine and Pain Center share how to get through your spin class with chronic pain.
Exercising regularly is important for optimal health. Although this statement probably fits into the “easier said than done” category, implementing a regular work out plan into your daily routine could help alleviate some of your fibromyalgia pain. Studies have found regular aerobic exercise (i.e. running, biking, swimming, etc.) increases blood flow and circulation,...Read More