Changes in the weather can be major triggers for those enduring chronic migraines. Bright sunlight, high humidity, dry air, extreme wind and drastic changes in temperature can all cause imbalances in brain chemicals, causing migraines.

The double-board certified pain management specialists at Southwest Spine and Pain Center provide comprehensive pain care. They know that whether you’re suffering from acute or chronic pain, living your life to the fullest is what’s important. Therefore, if you suffer from migraines that are triggered by weather, there are a few things you can do to lessen their effects.

Some researchers suggest people with frequent headaches, including migraines, may have a lower pain threshold (i.e. light-induced discomfort, noise intolerance and...

Before we begin discussing pillow options for back pain, it’s important patients understandthere is no one “best” pillow that can/will alleviate all of your back pain problems and/or symptoms. Finding a pillow to minimize or reduce back pain symptoms, however, is achievable, but also varies from person-to-person.

Not every person suffers from the same kind of back pain, so taking a friend or family member’s suggestions on his or her “favorite pillows” should be done with a grain of salt. That being said, the pain management specialists at Southwest Spine and Pain Center want to help you find a pillow that is right for you, and you alone. After discussing your concerns with one of the physicians, you should have a better idea of what pillow could relieve some of your back pain....

Be honest, you’re probably pretty set on ugly sweaters, Christmas-themed socks and/or cheap gift cards to pricey stores as gifts this year. Of course the theory “it’s the thought that counts” still applies to gifts like those, but wouldn’t it be great to give or receive a gift that truly had thought behind it? The kind of gift that tells whomever is receiving it that you care about their wellbeing and that you searched high and low for the absolute perfect gift.

Well, ‘tis the season for giving, and the pain management specialists at Southwest Spine and Pain Center want to provide you with a few gift ideas if you or someone you know lives with chronic pain! See below for gifts that will help ease the pain of those suffering from fibromyalgia/chronic pain.

Gift...

Did you know that consuming one gram of ginger before undergoing surgery may help reduce your risk of nausea and vomiting post-surgery? Although ginger is most commonly known for it’s anti-nausea benefits, it also has a plethora of other health benefits. For example, studies have proven that ginger can reduce inflammation, improve digestion and alleviate pain.

The pain management specialists at Southwest Spine and Pain Center are always looking into various treatment options for patients living with chronic pain, especially simple dietary changes or nutritional supplementations that can compliment Southwest Spine and Pain Center therapies. Regardless, the physicians always caution patients of potential allergic reactions, so talk to your physician before introducing any...