The Onion

You may have heard from a friend or through research on the Internet that an onion is a great source for improved health. Maybe you thought it was an urban legend or just some spreading rumor, but research actually validates the medical benefits that onions help fight chronic diseases.

The medical experts at Southwest Spine and Pain Center take your questions and turn them into answers. Patients can expect to be a part of every step throughout their treatment process and given vital information for relieving pain symptoms. Southwest Spine and Pain Center is the premier pain clinic in the Western United States and continues to uphold our reputable name.

According to WebMD, the bulb of an onion is actually used to make medicine. A number of digestive conditions can be treated with onions including:

  • Loss of appetite
  • Upset stomach
  • Heart and blood vessel problems
  • Chest pain
  • Gallbladder siders
  • Dehydration
  • Whopping cough

An onion is made up of flavonoid quercetin, which helps protect against cataracts, cardiovascular disease, and cancer. Other chemicals found in onions help lower blood pressure and cholesterol levels.

The thought of using an onion for treatment may make some of us cringe.  The watering eyes, and burning or running nose is enough to say no. However, these properties relieve congestions in the lungs and bronchial tract.

According to the American Heart Association, onions prevent thrombosis and hypertension. In addition, applying the onion to the skin treats acne, arthritis, and congestion. Some experts say to keep a cut onion in the room when sleeping, with the windows open to prevent stuffy nose and hoarseness.

Onion juice has a lot of health benefits as well, including being rich in vitamins A, B, and C, folic acid, calcium, magnesium, iron, and chromium. Drinking onion juice can make blood platelets less prone to clotting. The sulfides in onions are also beneficial for diabetes.

To find out more about the health benefits of onions, ask your doctor or check out the report by Fox news here: http://www.foxnews.com/health/2012/02/07/to-stay-healthy-eat-onion-day/. As always, consult with a Southwest Spine and Pain specialist to ensure the safety of a diet is in coherence with your treatment.

If chronic pain is impacting your life, don't wait to schedule an appointment at Southwest Spine and Pain Center. With four locations and same day appointments, the pain management specialists at Southwest Spine and Pain Center are dedicated to helping those who suffer from chronic pain live the life they want to! To schedule an appointment, visit our locations tab!

The advice and information contained in this article is for educational purposes only, and is not intended to replace or counter a physician’s advice or judgment. Please always consult your physician before taking any advice learned here or in any other educational medical material.

©Southwest Spine and Pain Center, 2013

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