Spring-cleaning can be a pain, but pain doesn’t necessarily have to be a part of your routine. Spring has sprung up quite quickly this season, and before we know it summer will be in full effect. Putting off cleaning responsibilities will only increase your risk of enduring back pain. Don’t try and do too much, too quickly. Instead, spread your work over a week’s or month’s period, and practice safe cleaning!
At Southwest Spine and Pain Center, we are encouraged to help patients live normal lives. While cleaning may not be what most patients imagined they would need help with, these tips will help you feel less cluttered, less stressed, and more ready for summertime fun!
The following tips are explained that will help patients get their jobs done while avoiding injury and...
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